For thousands of years man has used the natural process of lacto-fermentation to preserve fruit & vegetables. By mixing salt with raw fruit & vegetables a wonderful alchemy takes place, converting the natural salts & sugars into lactic acid. This provides a rich source of lactobacilli. We call this process Wild Fermentation.The presence of lactobacilli has proved to enhance digestibility & boost the immune system, whilst increasing vitamin levels.Uses:- On brown bread & butter * Tapas * Fold through hot pasta * Spice up cold meats * Simply on its own.Versatile, nutritious & absolutely delicious!
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